Tuesday, August 4, 2015

Deepen Your Practice with Brand New BP Yoga Workshops

Our yoga series with Athleta, Yoga Journal, and Flavorpill is having its best season yet with broken attendance records on both Tuesday and Thursday sessions. In case the idea of Om-ing with 1200 fellow yogis isn't exciting enough, the series has added a series of 15-minute workshops following class to help you deepen your practice even more.

On Tuesday, August 4, join Kristen Kemp in a Plank Challenge to work those abs after class.

During the week of August 10, Alexandria Crow teaches Anatomy in Action: 15 Minute Crow.
Why can't I fly?  It's not just that your abdomen isn't strong enough, there are other reasons.  Learn what else may be limiting you from taking flight by flipping the pose on its back and taking your body weight out of the equation.

The next week, Sianna Sherman leads Goddess Inspired Mantra on Tuesday, August 18. Stay tuned for the exact date.
This Master teacher will offer a mantra, mudra and asana sequence inspired by one of her favorite goddesses. Be there to experience the divine. Learn a powerful practice to help you face your fears in life, release negative energy and call in the courage of your Authentic Self.

Imagine deepening your practice with hundreds of yogis.
Superstar teacher Dan Nevins teaches Healing Power of Yoga on Thursday, August 20.
Staff Sergeant Dan Nevins, a veteran who served in Iraq and now devotes his life to teaching ‪yoga‬ and helping other veterans find their mats. “Yoga has really changed my life. It has made me realize not only can a guy with no legs do whatever he wants, but he can inspire other people to do what they want with their life and, in the process, change the world.” Read more about Dan in this NY Post article

Kristen Kemp teaches Super Standing Balance (Ardha Extravaganza) on Tuesday, September 8.

Join Tiffany Cruikshank on Thursday, September 24, as she teaches a workshop, topic to be determined.

Stay tuned as more workshops are announced!

Bryant Park Yoga
May 19 - September 24
Tuesdays, 10am - 11am
Upper Terrace
Thursdays, 6pm - 7pm
The Lawn

Workshops, on select dates, immediately follow class.

No comments:

Post a Comment