Friday, April 27, 2012

World Tai Chi Day


Each year, we kick off our season of biweekly Tai Chi classes with World Tai Chi Day. The annual event, celebrated throughout the world, promotes the medicinal benefits of this ancient Chinese martial art. We are lucky to host Master C.K. Chu of the Tai Chi Chuan Center for a continuous demonstration of this global holiday on the last Saturday of April. Stop by tomorrow to practice en masse, or return every Tuesday and Thursday for our morning sessions at 7:30am on the Fountain Terrace.

1 comment:

  1. Tai Chi is one of the best exercise that people can always do. I guess its because you don't ned any exercising equipment with these. You also don't need to go to the gym. People can go to the park and enjoy tai chi moments with other park goers as well.

    http://weightmanagementexperts.com/home-fitness-workout/how-does-tai-cheng-work/

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